Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, we all benefit differently from yoga.
If you would like to discuss your requirements before booking a class please don't hesitate to get in touch.

Online yoga

Join me on Zoom every Monday 20:30 - 21:30 

for this friendly class suitable for all.

A delicious mix of movement, breath and deep relaxation. 

£5 per class or 4 classes for £15.

Zoom link sent upon booking. 

Book at


Well Woman Yoga

Tuesdays 19:30 - 20:30

Creative Calm Studios, 371 Bury New Road, Prestwich, M25 1AW. 

This gentle (but powerful!) class respects all of the cycles of a women’s life – the breath cycle, the menstrual cycle (where applicable), the moon cycle, and the seasons of the year. It gently reminds us of the powerful connection between our bodies and the Earth and helps to gently bring us back to a way of living that is more in harmony with nature. ⁠

This is a class for ALL women of all ages. It can be particularly powerful if you are feeling burnt out, are experiencing menstrual cycle or fertility difficulties, if you are trying to conceive, have experienced pregnancy loss, are navigating motherhood, or are approaching or have moved through is a practice to support women through all stages of life. ⁠

£8 per class or 4 consecutive classes £28. ⁠

Book at⁠

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Pregnancy Yoga

Pregnancy is a time of physical, mental and emotional change.

Pregnancy Yoga is a self-care practice to help you enjoy higher energy levels, more restful sleep and a greater range of movement in pregnancy, while helping to alleviate minor pregnancy ailments.

This beautiful practice incorporates breathwork, movement, meditation and deep relaxation to support you in your journey through pregnancy, birth and beyond.  

Group classes coming to Salford soon - join the mailing list below to be notified first. 

Private sessions available now - get in touch for details. 


Private Sessions

One to One and small Group Sessions available in the comfort of your own home or garden, designed to meet your specific needs. Covering the whole of Salford and Greater Manchester (and beyond where excess mileage can be covered). 

Choose from general yoga, pregnancy, family / children's or theraputic women's yoga - or any combination that suits!

Also available for one-off sessions for hen dos and similar gatherings.

Get in touch for further details. 

Yoga Stretches

Work place yoga

A relaxed workforce is a productive workforce! Treat your staff to a bespoke yoga session . Times available throughout the week. Available as regular sessions or one off events.  Covering the whole of Salford and Greater Manchester (and beyond where excess mileage can be covered). 

Please contact to discuss your requirements. 

Image by Erik Brolin

Children's Yoga

Sessions available for schools, community settings and as private sessions to teach the principles of physical health and mental wellbeing to 4 to 11 year old's in a fun and accessible way.

I hold a current Enhanced DBS check and can provide risk assessment & PLI insurance documents on request.

Assistance to apply for funding for these sessions can be offered to schools, charities and community groups.  

Contact for further details. 

Children in Yoga Class