Well Woman Yoga
Yoga Is Self Care
Monthly at
Creative Calm Studios, 371 Bury New Road,
Prestwich, M25 1AW.
Join me for a pop-up women's yoga circle at the lovely Creative Calm studios in Prestwich. This monthly offering is a chance to sit in circle, to drink tea, to breathe, to share and to journal, along side Womb Yoga practices and Savasana.
There is something so very nurturing about sitting in circle with other women.If you haven't tried it before do come and see for yourself.
Give yourself the gift of time and space to nurture you
Womb yoga is suitable for anyone who identifies as a woman. It is a simple, subtle yet powerful set of techniques and attitudes for all women to use on their journeys toward spiritual empowerment, self acceptance and contentment. Womb Yoga can be particularly powerful if you are feeling burnt out, are experiencing menstrual cycle or fertility difficulties, if you are trying to conceive, have experienced pregnancy loss, are navigating motherhood, or are approaching or have moved through menopause....it is a practice to support women through all stages of life.
NEXT CIRCLES:
Thursday 22nd September 2022
Thursday 20th October 2022
Thursday 17th November 2022
Thursday 15th December 2022